Inner dance : be moved from within
I always loved dancing but it's only the last 7 years, after a powerful, spiritual experience that I've been exploring different kinds of dances and movement explorations such as
5rhythms, movement medicine, contact improvisation, biodanza, African dance, aerial dance with silk and hoop etc... And more recently, since November 2020, I've been practicing whirling as part of my exploration into my personal and ancestral memory as well as a devotional practice to express my profound gratitude for this incredibly beautiful and mysterious Life. Moving and dancing freely is not only fun and liberating, it's an innate need to be oneself beyond defined and finite words or concepts. There are so many subtleties of emotions and experiences we can't quite put words on them, yet they remain within us and do not have a way to be expressed and released.
"Things aren't all tangible and sayable as people would have us believe; most experiences are unsayable, they happen in a space that no word has ever entered, and more unsayable than all other things are works of art, those mysterious existences, whose life endures beside our own small, transitory life" Reiner Maria Rilke